Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
The instructors at Element Yoga and Health Studio bolster students' strength, posture, and cardiovascular health with private lessons and a robust schedule of group classes. Groupon customers can register for classes and lessons online. Class schedule is subject to availability.
Students of all ages engage their musculature and bring lung capacity up to snuff under the painstaking tutelage of trained instructors in a diverse lineup of yoga classes. Instructors display a broad variety of specialties, teaching muscle-strengthening core classes, graceful flow classes that seamlessly transition through poses, and deep-stretch classes that utilize unexpected body movements to tone and confuse cocky muscles trying to guess the next pose in an effort to impress new stretchy pants. Although instructors take care to provide hands-on adjustments for each student in group classes, during private lessons the teachers can better personalize their directions. Lessons consist of a 10-minute pre-assessment and 50 minutes of carefully observed practice, which allows the instructors to improve students' forms and techniques regardless of their skill level or experience. Intent on cushioning prone postures, the studio provides complimentary yoga mats for students with immaculate Monopoly credit scores.
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