Boot camp helps participants to break a sweat without resorting to the complicated process of freezing a drenched gym towel and shattering it with a hammer. Obliterate stale workout routines with today's Groupon: for $29, you get five boot-camp classes at Elite Bodies by J. Ellis Jones, located at the Brooklyn Ballet building (a $150 value). Classes are held on Tuesday and Thursday from 6:30 a.m. to 7:30 a.m. or from 8 p.m. to 9 p.m.
Owner and head trainer J. Ellis Jones and his accomplished staff accompany all seekers of health on their quests for weight loss and buffness. During intensive one-hour boot-camp classes, groups of up to 10 fitness-mongers singe calories with a series of workouts designed to mold musculature and create more perspiration than running a one-minute mile on Jupiter. The fitness center's exercise gurus emphasize mental training to help students to hone their focus and determination as biceps and abdominal muscles emerge from hibernation. Participants can choose between morning and evening class times, allowing for post-work or pre-sundial-reading calisthenics.
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