Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with this Groupon.
$49 for a one-month membership and personal-training package (a $108.95 total value)
$99 for a three-month membership and personal-training package (a $276.85 total value)
ISSA-certified personal trainer Eric Shaw consults with clients to plan a workout regimen geared toward specific results. High-intensity intervals and nutritional guidance govern his 30-minute private sessions. With their Xtreme Fitness membership, guests can also attend group fitness classes, such as Zumba, Pilates, and cardio kickboxing, or execute solo exercises on the 24-hour gym's cardio and strength equipment.
As a member of TeamBeachBody and an ISSA-certified personal trainer, Eric Shaw knows how to avoid fitness pitfalls. He encourages his pupils to "live richly" by abstaining from shortcuts and consistently testing their physical limits. His routines adjust programs such as P90X and Insanity to suit distinct goals, shunning the monotonous cookie-cutter workouts that force clients to carve gingerbread men out of cement. Dietary and supplement advice round out Eric's transformation plans, which target entire lifestyles instead of just muscles.
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