Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Sculpt statuesque physiques with this Groupon.
Dance-infused Zumba workouts burn ample calories and wedding-reception-related inhibitions with easy-to-follow dance steps set to upbeat Latin tunes. Pilates classes lead students through a series of mat moves designed to bolster cores while upholstering skin in long, lean muscle. Yoga increases flexibility while quieting anxious thoughts or finicky spirit animals. The workouts take place on Evolve's shaded outdoor training deck. See the schedule here. For specific questions about the classes, see the pages for the Pilates, yoga, and Zumba instructors.
Dappled light plays over the sleek 3,500-square-foot fitness studio, illuminating cardio and weight machines as guests toil alongside their attentive trainers. Verdant foliage sways in the breeze just outside the floor-to-ceiling windows that ring around the gym. Patrons torch calories and chisel physiques on new equipment, and a variety of classes, massage services, and dietary counseling keeps members relaxed and healthy in and out of the gym. Groups can also mosey outdoors for one-hour group fitness classes that tone muscles under the lush canopy of tree cover shading the deck. Pilates and yoga strengthen and lengthen muscles, and Zumba and Power Dance classes liquidate loitering fat reserves with high-energy cardio workouts set to lively soundtracks.
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