Like romantic relationships, fitness regimens start out exciting and slowly grow monotonous if they arent constantly updated or conducted inside a fancy restaurant on special occasions. Refresh your relationship with fitness with today's Groupon to Extreme Boot Camp, at the Downey, South Pasadena, and La Canada locations. Choose between the following options:
During intense group workouts, Extreme Boot Camp's experienced instructors keep muscles and determination from slacking with motivational coaching and an ever-changing workout routine. To begin the high-energy, high-demand fitness regime, students meet with drill instructors for a body assessment, which measures strength and endurance as well as BMI to place students in the appropriate class, from beginner to advanced. By working out with similarly able recruits, students will stair-climb, sprint, and stretch at an appropriately challenging level while drawing positive energy from a crowd of companions with the same goals: to achieve their highest level of fitness without having to make a Faustian bargain with Hulk Hogan.
To keep minds engaged and prevent muscles from growing accustomed to routines, drill instructors constantly create new one-hour workouts, throwing in a mix of obstacle-course work, glute and thigh toning, power yoga, and Pilates. Students can also expect traditional boot-camp exercises, including calisthenics, resistance training, and mind-ironing games of Risk. Todays second option also awards Groupon holders a 40% discount on workout gear such as tracksuits, tees, and hats at the store. Classes are held at 5:30 a.m. and 6 p.m. at both locations.
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