While human fitness originated by running long distances to avoid being eaten, it now dictates that we run in place in order to avoid eating. Survive with the fittest thanks to today's Groupon to Extreme Conditioning, with locations in Glendale and Phoenix. Choose between the following options:
Extreme Conditionings trainers, Kris and Anika, lead troupes of exercisers through outdoor and indoor sprints and plyometrics during heart-revving boot-camp classes that aim to amp up health and self-esteem. Each one-hour class slings a routine that may include cardio, resistance training, and core-boosting exercises. Phoenicians jog through scenic parks and Glendale students run circuits on the gyms indoor track. Both programs may pair clients up with a buddy for resistance-band exercises, spotting during sit-ups, or back-up during heated battles with unwanted pounds. The Glendale location offers childcare so parents and kangaroos who need the pouch space for energy drinks can work out with peace of mind.
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