A good workout regimen provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Fill oversize shoes with self-confidence with this Groupon.
During 60-minute kickboxing classes, students of all experience levels fight calories and stress with a mixture of muscle-toning exercise and self-defense training. Fast Result Fitness outfits each visitor with focus mitts and sturdy thai pads.
Helmed by Jackie Nguyena certified trainer with a black belt in karate and nearly two decades of martial-arts trainingFast Result Fitness helps students to achieve their fitness goals with group classes and personal-training sessions. All-levels kickboxing classes focus on both fitness and self-defense as they teach participants how to strike attackers using their fists, elbows, knees, and the occasional cartoon lightning bolt. One-on-one workouts tailored to each individual can speed up weight loss and build muscle mass, and sport-specific training helps athletes of any experience level to improve their strength and endurance. Fast Result Fitness also employs certified nutrition specialists who can help to develop a dietary plan that replaces junk food or baskets of fake fruit with meals customized to each client's nutritional needs.
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