Before modern workout regimens, bodybuilders hurled potato sacks into the wind to tone their biceps and took up jobs as ore miners to pump iron. Sculpt your soul sack without a pickax with today's Groupon to Lansing Fit Body Boot Camp. Choose from the following options:
Hour-long boot-camp classes run MondayFriday at 6 a.m., 9 a.m., 5:30 p.m., 6:30 p.m., and 8 p.m., as well as on Saturday at 10:30 a.m.
Trainers at Lansing Fit Body Boot Camp guide patrons through intensive workouts designed to boost metabolism and tone musculature when paired with a 30-day diet plan. Each body-bolstering boot camp session combines both cardio and strength training, drawing together innovative suspension training and battling ropes with primal strength-training techniques that hark back to when humans were amoebic ninjas in the primordial soup. Fit-seekers who join in threefive days a week may see a slimmer physique and beefed up brawn over the course of camp. With both boot-camp packages, a body-assessment test takes a snapshot of patrons physical fitness by calculating their resting metabolism, body-fat percentage, and odds of beating an octopus at arm wrestling.
Alternately, one-on-one attention from expert trainers can propel clients toward new heights of health over the course of 12 personal training sessions. All three packages include a 30-day meal plan that complements new exercise regimens with diet strategies designed to speed the shedding of pounds, inches, and moustaches made from Doritos crumbs.
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