Profuse sweating means you've either just had a great workout, or you're nervous about accidentally being appointed prime minister. Engage in carefree perspiration with this Groupon.
The instructors lead patrons of all fitness levels in outdoor Urban Warrior and Muscle Hustle workouts, pumping their muscles and heart rates throughout Toronto's parks and ravines, no matter the climate or weather conditions. They change up the exercises and tackle new terrain daily, never repeating a routine twice to stave off boredom and prevent bodies from adapting to the workoutsthus, lessening their effectiveness.
For more than 30 years, certified personal trainer Oksana Dejneha has conquered grueling physical challenges. She's tested her mettle in Canadian rowing championships, competitive cycling, and triathlons, which she hopped into without undertaking any special training. Her lifelong dedication to athleticismand a recently blossomed love of obstacle coursesled her to helm Fit City Workouts to help others reach their peak physical condition.
Her Urban Warrior and Muscle Hustles boot-camp programs transform Toronto's manmade and natural landscapes into varied fitness equipment, whipping patrons into shape without the confines of a gym or endless repetitions on sterile machines. Instead, exercisers engage in strength, resistance, and cardio training while scaling flights of stairs, hurdling fallen logs, and competing in foot races with heckling squirrels. In addition to her boot camps, Oksana holds one-on-one personal training sessions, tailoring workouts to suit each client's fitness level and goals.
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