Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon: for $21, you get 21 days of boot-camp classes at Fitness 101 in Spring (up to a $134 value).
Fitness 101s owner and head trainer Sean Millhouse boasts a decades worth of experience whittling the widths of more than 1,200 clients. From the chilled confines of an air-conditioned gym, exercisers run through a six-day schedule of five different boot-camp workouts, titled A, B, and C after the only correct answers on the SAT, and two cardio core options. Fitness 101s experienced trainers use ever-changing routines that intertwine moves easily modifiable for all conditioning levels, including planks, squats, and rope-based exercises. Along with three weeks of workouts, boot-camp instructors will further healthy pursuits with a 21-day diet plan crafted by a registered dietitian. The culinary guide divulges nutritious meal recipes and offers substitutions for specific dietary requirements and preferences, such as gluten intolerance or broccoli suspicion. In 21 days, the program aims to reduce a single dress size for its female participants and a kilt size for its bagpiping fat burners.
Although Fitness 101 sometimes offers a discounted price, this Groupon still offers the best deal available.
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