While feeling the burn during a workout is generally a good sign, feeling the burn while sitting on the sofa means your sofa is in the fireplace. Engage in controlled, constructive sweat sessions with today's Groupon: for $49, you get a gym-membership package (a $404 total value) at Fitness 19. The health-inducing bundle contains:
Choose from the following Twin Cities locations: Blaine, Brooklyn Park, Eagan, Eden Prairie, Lakeville, Maplewood, or Shorewood.
Fitness 19 chisels existing humans into shapely body sculptures with a wide array of cardio, weight, and resistance-training equipment from quality manufacturers such as Life Fitness. Members feast on the gym's cornucopia of workout machines, pumping up their pulses on the elliptical cross-trainers and preparing for an elevator-free postapocalyptic future on the stair climbers. Muscle-chasers can make use of a melange of free weights, along with benches, power racks, and Smith assisted-squat machines. To enhance the calorie-burning action, members can enroll in one-hour group boot-camp sessions commanded by a certified trainer.
Fitness 19's workout gurus help exercisers formulate fitness goals during the initial assessment, which appraises blood pressure, body composition, general strength, and cartwheel radius. With two one-on-one personal-training sessions, health adherents wrestle their customized fitness plan to the ground with the help of these cheery and determined deltoid derring-doers. Parents have access to the gym's supervised kids' room, where tykes can play with a treasure trove of games and toys while their guardians strive toward a muscle-bound horizon. In addition to a T-shirt and water bottle.
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