Its healthy to kick out excess fat cells, just like its healthy to kick out adult children who have asked for your blessing to marry the couch. Shed dead weight with this Groupon.
Both locations host more than 30 weekly classes, including yoga, Zumba, spinning, and power abs. Star Trac bikes sculpt strong quads and calves during group spinning sessions, challenging patrons with sprints, jumps, and endurance-building activities. During Core/Abs classes and mat-based Pilates routines, instructors impart torso-toning moves that incorporate stability balls and body bars. See the schedules.
Marble counters and wooden accent panels line Fitness Connection's entryway, welcoming guests to burn fat and build muscle with the spacious studios rows upon rows of equipment. Before melting stress in group classes or on cardio and weight-training equipment, guests gear up with clean, white towels, which can be raised to indicate surrender to recumbent bicycles. Joggers torch calories on treadmills as they step in time with playlists via the machine-mounted iPod docks or tune into TV shows on personal viewing screens. In one-on-one sessions, guests can glean toning tips from certified personal trainers, who calculate target heart rates and demonstrate how to use the exercise equipment. A modern locker room invites post-workout relaxation with a eucalyptus steam room, which is unfortunately free of baby pandas, and a juice bar restores energy levels with fresh fruit smoothies.
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