Unlike summer camps, boot camps won't require you to put on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today's Groupon: for $39, you get a four-week fitness boot camp that meets two times per week and a meal planning session at Fitness Inspired Training Studios (a $114 value).
Deemed one of the top-three places to work up a sweat by Salem Weekly in 2010, Fitness Inspired Training Studioss versatile and intense group boot camps are designed to whip buttery bone bags into rock-hard constitutions. The total training course links foureight trainees together in a constantly changing, short yet intense program that cultivates muscle, aerobic capacity, balance, and core strengththe four chief components of ancient Greek prerequisites to becoming a statue model. Each session encompasses 3045 intense minutes of exercises in the great outdoors, with emphasis placed on cardiovascular strength, plyometric training, and high-intensity staring contests. Indoor sessions are also available.
Meal plans are created for each participant during a meal planning session, and trainees are provided with a nutritional information packet to better shape stubborn bodies. Whether training for a marathon, trying to shed pounds, or taking a method approach to your role in Full Metal Jacket: The Musical, the gym's nationally certified trainers will guide you safely and unerringly toward your target. Check out the online schedule for a full list of class times, which run six days a week in both the mornings and evenings.
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