For $35, today's deal gets you a fitness assessment at Fitness Lady in Bossier City (a $75 value). Armed with an arsenal of fitness equipment, heart-pumping classes, and a certified staff of exercise authorities, Fitness Lady forges healthy bodies and enlivened lifestyles for women of every age, experience, and background. A more efficient alternative to scale-staring, fitness assessments examine body composition and physical ability in order to create a personalized and more effective workout routine. A certified fitness professional will examine statures in a 35-minute session, calculating weight, body measurements, and lean-mass to fat-mass ratio. Each inquisitive entity will also carry out a sit-and-reach flexibility test and muscular endurance test, including a one-minute push-up and one-minute sit-up exercise to assess athletic ability. Fitness finaglers are encouraged to wear loose-fitting, comfortable clothing.
Insider Pagers give Fitness Lady a perfect five-star average:
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