Small-group fitness classes allow instructors to work closely with students and give students a chance to secretly clone their instructor. Take the first step to having your own cloned personal trainer with this Groupon.
Certified instructors lead small groups through muscle-building P90X classes that target muscles with exercises designed to tone and chisel. The Pilates Reformerbased classes use low-impact machines to help students strengthen and lengthen limbs using Pilates-inspired poses and the body's own weight as resistance. See the full schedule here.
FITNZ 360s friendly, certified trainers lead small groups of six to eight through strengthening fitness classes, customizing the sessions to suit individual goals and experience levels. Each of the 28+ weekly classes is scheduled by appointment only to ensure intimate class sizes that allow instructors to adapt the workout to every student. The instructors use low-impact reformer machines to teach classes such as Group Reformer to target core muscles with Pilates-inspired poses. Reformer/Barre Blend, meanwhile, combines the core work with yoga and ballet moves. The trainers help guests lessen the presence of fat during muscle-pumping P90X classes. Prenatal Pilates or bridal boot-camp classes are both structured and customized to suit their eponymous demographics.
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