Physical strength is the result of fitness and exercise, just as intuition is a result of spending too much time in the sauna. Sweat for a good reason with today's Groupon: for $49, you get six reformer Pilates classes and six exercise classes at Franklin Athletic Club in Southfield (a $270 value).
The qualified staff of Franklin Athletic Club ferries fitness seekers through the fundamentals of strength, core, and stamina building. One-hour classes limited to six students run through the tenets of reformer Pilates, a core-strength-building exercise that implements special reformer equipment. A knowledgeable instructor will usher students through six sessions, conferring the benefits of firmer muscle tone, increased energy, and the ability to sniff out lies.
Round out fitness regimens with six additional fitness classes from a schedule full of muscle-building courses. Strength seekers can swing and groove to the upbeat tempos of Zumba classes, intensified by Latin rhythms. Or blend a fitness smoothie in the Total Body Mix Class, a group fitness class that infuses boxing, weights, and mini tramps with techniques and equipment that rotate like a carousel on the fingertip of a Harlem Globetrotter.
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