The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with today's Groupon: for $49, you get a one-month membership to Fusion Cross-Training (a $129 value). This Groupon can be redeemed at the Mount Laurel, New Jersey location.
Fusion Cross-Training offers group training; it's not an exercise factory where rows of strangers sweat silently, but rather a chic, intimate studio where the heart, muscles, and mind exercise in unison. During one month of membership, students of health get unlimited access to cross-training sessions that include 30 minutes of cardio (running, biking, and elliptical), a half hour of strength/resistance training with weights, suspension trainers, and bands, and 15 minutes of flexibility development via yoga and relaxation exercises. The workoutswhich help clients lose weight, tone muscle structure, relieve stress, and burn through fat like hot frying pansare led by qualified, motivational coaches, and end with a rest period that incorporates aromatherapy and massage to help relax both body and mind. Up to 1,000 calories can be burned in one session.
Fusion Cross-Training has enjoyed quite a bit of positive press, including features on NBC and a Best Gym title from Philadelphia magazine. Check Mount Laurel's schedule for class times, and then, with a months worth of training and exercise at your disposal, realize your goal of living a healthy lifestyle without deforesting entire copses of broccoli.
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