Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon to Geist Pilates in Fishers. Choose between the following options:
Run by certified Pilates instructor Kara Reibel, Geist Pilates contours and controls physiques through an array of group classes appropriate for any fitness level. Mat and Standing classes strengthen core muscles, improve posture, and tone bodies into long, lean shapes, perfect for impersonating muscular stoats. Reformer classes use the eponymous resistance machine to give bodies a results-oriented workout that can be tailored to any fitness level.
Golf swings are improved in Pilates for Golf Reformer sessions, focusing on swing fluidity and form through exercises that increase motion, muscle control, and breathing. The classes give golfers the tools needed to improve power and precision as well as the ability to conquer any brash birdies or eagles that get in the way. Classes are held throughout the day MondaySaturday; click here to see the schedule. Golf Reformer classes will be scheduled to meet demand.
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