A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace using today's Groupon to Half Moon Yoga in Franklin.
The pliable instructors at Half Moon Yoga help to instill balance and wellness in each budding yogi through a daily array of traditional and specially designed yoga classes. With unlimited access to the studio's tranquil confines, students can explore the benefits of early-morning flow and Vinyasa classes, which utilize a continuous flow of poses to eliminate deep tension caused by accidental eye contact with your doppelganger. The Ananda sessions integrate positive affirmations for students to focus on while going through gentle bodily maneuvers, and the Pilates classes center on developing a strong central core, which is particularly beneficial to elderly and athletic students as well as those trying out for their school's contemplating team. Half Moon Yoga's specialty classes include prenatal yogadesigned to help calm, empower, and inspire expecting mothersand recovery yoga, which uses techniques designed to unleash the body's natural healing properties.
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