It takes 17 muscles to smile, 43 muscles to frown, and 1 big bicep to intimidate a bipolar gorilla. Get pumped for chasing off mood-swingy primates with today's Groupon at Heavens Elevated Fitness on 11th Avenue Southwest. Choose between the following options:
Heavens Elevated runs its outdoor boot-camp sessions military stylemelding extremely challenging exercises with a rousing group atmosphere. Like authentic army boot-camp training, the bulk of the routine comprises a series of body-weight exercises, with the only essential gear being a backpack stuffed with weights and Hardy Boys paperbacks that participants haul around throughout each session. The backpack's weight increases each week to help boot campers build strength, tone muscles, and boost endurance as they're pushed to perform exercises to exhaustion with few rest periods in between. With 20 individuals per class, Heavens Elevated's fitness gurus have a small enough group to keep a trained eye on participants and make sure no one gets left behind. There will be 48 boot-camp classes held in both the June and July sessions, so Groupon customers can take advantage of the unlimited access to get strong enough to dominate during office tug-of-war tournaments.
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