Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon: for $39, you get five women's TRX suspension-training classes at Hyde Park Body Boutique (a $100 value).
At Hyde Park Body Boutique, fitness gurus train women inside an intimate, brightly lit studio complete with hardwood floors and expansive windows. Test sinew strength with TRX, a method developed by a former Navy SEAL that leverages body weight using a system of suspension straps for a workout favored by the military, professional athletes, and self-sabotaging sumo wrestlers. The TRX Body Blast class focuses on improving strength through reps, tempo, and proper form, and the TRX Circuit Training sessions compound strength exercises with sweat-eliciting cardio moves. Whether your goal is to drop some pounds or fine-tune an athletic form for pickle-throwing season, TRX training will engage every muscle to improve balance, posture, flexibility, and core stability.
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