Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today's Groupon: for $40, you get six classes at iFit Fitness (an $80 value).
iFit's certified trainers and sparkling new facilities incinerate calories with a menu of classes that capitalize on the gym's expertise and equipment. Sixteen-thousand square feet of natural cork flooring support the gym's ab-crunching and cardio-pumping machines as class attendees break sweats in boot camps, break bad posture habits in yoga, and break framed photos of Benedict Arnold in kickboxing. The 45-minute sessions are all designed to embrace the four pillars of iFit's fitness philosophycardio, core training, strength, and stabilitywhich support the ceiling of healthy living and goal achievement.
The vast, naturally lit studio at iFit Fitness embraces wellness in all of its aspects, constructed completely from eco-friendly building materials like recycled-content tiles, water-based adhesives, and low-VOC interior paint. Energy-efficient appliances and televisions consume minor amounts of electricity, reducing the gym's carbon footprint and the height of its ammonia galoshes.
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