Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Flee from falling rocks with todays Groupon: for $29, you get a one-month boot camp program at Impact Boot Camp in Scottsdale or Chandler (a $239 value). The program includes:
Although injuries sidelined him after earning a gold medal at the Junior Olympics, trainer Steve Fischkin renewed his passion for fitness by crafting a conditioning program that has helped him and his clients rediscover their healthiest selves. Today he leads a team of Impact trainers who tone and tighten students into shape. In unlimited boot camp classes, exercisers spend an hour nickel-and-diming brows for every last sweat bead with a high-energy regimen that includes group drills, resistance training, obstacle courses, plyometrics, jumping rope, core training, and wind sprints. Much like a game of boardroom musical chairs, Steve promotes a fun yet work-oriented exercise environment. Along with classes that convene on MondaySaturday, Impact Boot Camp also personalizes a diet plan for each patron. As part of each consultation plan, groups meet once a week where they devise nutrition plans. After one month of workouts and healthy noshing, a fitness consultation sets future goals, ignites routines with ample motivation, measures progress, and checks sneakers pockets to make sure they arent hiding any unhealthy snacks.
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