The Minutemen earned their name by preparing for battle quickly and by using skills they learned in boot camp, such as Tae Bo and Pilates, to get harder abs in 60 seconds. Achieve a legendary appellation with today's Groupon from IMPACT Fitness Boot Camp. Choose between the following options:
Classes are available three days each week at the following three locations and times:
Certified IMPACT Fitness Boot Camp trainers work to sculpt lean physiques during three weekly sessions of dynamic, small-group exercises. After an initial fitness assessment, a timeline of track-and-field drills, strength training, and metabolic cardio explain why IMPACT stands for Intense Mixed Performance Accelerated Cross Training, and FITNESS just stands for a louder pronunciation of the word fitness. Certified coaches lead small groups through warm-ups to prepare muscles to perform feats of agility, strength, and conditioning before a relaxing stretch and cool down reprieve exhausted corporeal structures.
Professionals monitor each workout and adjust exercises to challenge each participant, like a treadmill that uses its human-face-like monitor to read its owners diary. A supplemental nutrition plan and guide help clients set and meet goals, and seminars edify principles of a fit lifestyle.
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