Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
Students stretch into Pilates maneuvers aboard reformer machines for added resistance, chiseling firmer cores and correcting their posture. All group reformer participants must have prior reformer experience or take three private sessions before attending class.
A variety of yoga classes mix restorative and dynamic techniques. Shadows flicker on the walls as bodies slowly progress through Candlelight Yoga's tableaux, and Yoga for All Levels accommodates novices with basic poses. During Yin Yang Yoga, held yin poses bookend more active yang poses for a therapeutic juxtaposition of styles. Click here for a class schedule.
Though Infusion Yoga & Pilates Studio sometimes features a discounted price online, this Groupon still offers the best deal available.
For more than 20 years, Corena Hammer has traversed different paths of the fitness world. As an ACE-certified instructor and former triathlete, she knew what being in shape was supposed to look like; but it wasn't until she experimented with yoga and Pilates that she felt fulfilled both physically and mentally. She became a registered yoga teacher and earned her Pilates reformer training certification from Kim Lee, who has trained such clients as Madonna and Sting. Today, she runs Infusion Yoga & Pilates Studio as an inviting venue for students of all ages and abilities.
The studio's experienced instructors focus on self-discovery over posing perfection. They foster a warm environment for a variety of low-impact classes, including reformer lessons and Suspend and Bend yoga, which relies on silk hammocks rather than visiting street magicians to support students in midair.
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