Without gyms, people would resort to outdated fitness techniques such as swimming and pushing Model Ts up slight inclines. Celebrate contemporary fitness with today's Groupon to Intermix Fit Club in Wixom. Choose from the following options:
Intermix Fit Club's staff of workout wonks engages patrons in challenging exercises with sessions tailored to specific fitness goals. Designed by a U.S. Navy SEAL, each TRX suspension-training class straps aspiring athletes into a circuit of bands slung from the ceiling that provides resistance on multiple planes of motion. Each member of the 15-person class can expect constant strain in various core muscle groups as they grapple with serpentine harnesses, vanquish calories, and funnel flecks of sweat into a souvenir jar. Classes are open to those 16 years and older, and patrons must weigh less than 300 pounds.
Alternatively, health hounds can pen the first chapter in a new story of fit living and chisel muscles with a regimen of six 30-minute personal-training sessions. The private sessions are led by one of Intermix's skilled and experienced trainers, who use all of the gym's resources to help clients meet manifold goals, such as increasing strength, improving cardio health, and calculating their weight in medicine balls.
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