Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Charm your chassis with today's Groupon: for $20, you get one month of unlimited Pilates and Zumba classes (a $45 value) at Juxtapose Fitness.
Juxtapose's experienced instructors encourage students of all skill levels to bop and bend with up to 18 one-hour Pilates, Zumba, and Turbo Kick classes per week, held within a bright, spacious studio. Zumba takes a tangy approach to physical fitness by incorporating a melange of Latin beats and choreography. This cardiovascular workout tones and sculpts bodies, emblazes calories, increases energy, and improves the knack for understanding non-English words on American currency. Opt for a calorie-burning Turbo Kick class, which blends kickboxing with dancing and musical accompaniment. Turbo Kick is an excellent way to jump-start a fitness routine, a fun way to meet new people while remaining active, and ideal for pounding unruly floorboards back into place.
Roll into a low-impact Pilates mat class, which utilizes a variety of props, such as weights, exercise balls, resistance bands, and rubber chickens, to gently tone and define the body with minimal resistance. Practitioners of all levels can increase strength and flexibility as they develop controlled movements, a strengthened core, improved range of motion, flexibility, posture, and more. Check out the weekly schedule to select a physique-reforming fitness session.
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