Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
More than 30 group exercise classes per week roast calories with cardio and strength-boosting routines. Supersculpt workouts condition the entire physique, whereas Zumba tightens abs and calves with Latin-inspired shimmies. Torso-focused classes such as Abs Only aim to tighten tummies. Click here for a class schedule.
Though Kari Kardio sometimes features a discounted price online, this Groupon still offers the best deal available.
AFAA-certified fitness instructor Kari Fundingsland did three decades' worth of research before opening Kari Kardio. Beginning with her first Jazzercise center in 1983, she amassed group- and personal-training knowledge at gyms stationed from the United States to Australia. She took note of club fads and their effects, and experimented with different exercise styles to create the Kardio Flex Systema malleable workout template that allows instructors to pair her proven exercises with their own music playing over speakers or inside their heads. Today, more than 30 group classes per week at Kari Kardio attest to the breadth of her industry savvy.
With backgrounds in competitive athletics, personal training, and other high-level fitness activities, Kari Kardios teachers pair time-tested training methods with the latest workout trends. Their classeswhich run the gamut from spin to kickboxing to strength trainingaccommodate all experience levels with safe exercise modifications. Treadmills and stationary bikes line the 9,000-square-foot studio, helping students chase their fitness goals and complete stationary paper routes when not attending classes.
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