Most dance exercise classes operate on the assumption that the rhythm is going to get you, and that you'll either need to dance to safety or cardio-kickbox it to death. Stay vigilant with today's Groupon to Kick It Up in Long Beach. Choose from the following options:
Kick It Up's supportive instructors demonstrate a medley of strengthening and fancy footwork during more than 100 dance and fitness classes per week. Inside the 6,000-square-foot studio, guests of all experience levels can shimmy and sweat in the nonjudgmental setting of boutique classes, torching calories in the Latin-dance-infused workouts of Zumba, constructing toner muscles in power yoga, or kicking a real-bicycle habit with the help of spin sessions.
Kids and adults ratchet up their light-tripping skills in the studio's bevy of dance classes. Hip-hop courses teach more body-popping moves than the opening day of a bee farm staffed by balloon animals, and ballet courses blends Vaganova, Cecchetti, and Royal Academy of Dance approaches for a well-rounded curriculum. Visitors can also set torsos asway to the fluid moves of hula and belly dancing or take a vacation to the Victorian era with ballroom dancing. Kick It Up welcomes students aged 3 and older to classes, which cap attendances at a small size to ensure personal attention and enough space for stationary bike wheelies. Click here for a class schedule.
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