Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon: for $35, you get a fitness package at Koko FitClub in Ridgeland (a $148 total value). The package includes:
Koko FitClub eschews the hassle and expense of hiring personal trainers with high-tech Smartraining equipment that digitally customizes 30-minute workouts for each client. To kick things off, in-house instructors have clients stretch, jog, bench-press, and imitate Austrian bodybuilders during a personal fitness assessment that helps determine the best training plan for them, such as Fat Burner Plus, Sculpt and Tone, or sports conditioning. Then clients will plug a personalized Koko Key into a Smartrainer unit, which loads that day's regimen before coaching them through the workout. The computerized equipment also tracks results automatically to ensure subsequent sessions adapt to each client's progress.
By logging onto their personal webpage, members may monitor their performance results and compare them to the fitness stats and high-school SAT scores of the entire Koko FitClub community. Koko FitClub's HealthTracks program, exclusively designed by certified strength and conditioning specialists, is specifically geared toward clients wishing to treat chronic conditions such as arthritis and back pain or foster their recovery from diseases. Patrons interested in this program should first consult their doctors.
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