The greatest Rock 'Em Sock 'Em Robot, Mohammed Aliborg, went undefeated for 20 years before his head was knocked clean off by the sudden, brutal intervention of cats. Learn to sock like the best of 'em while shaping up with today's Groupon: for $30, you get two Krav Maga classes and two yoga classes at Krav Maga L.A., with locations in Santa Monica and Van Nuys (a $130 Value).
An Israeli fighting style developed to modify traditional martial arts to the needs of modern urban combat, Krav Maga packs a full-body workout as well as valuable self-defense skills. Burn superfluous calories in 60-minute sessions that bring focus to a variety of training areas, with a unique schedule of offerings at each locale. The Krav Circuit course conditions future fighters with a combination of kettlebells, power ropes, punching bags and more. Basic Krav Maga training courses welcome newcomers and intermediate-level practitioners to learn the essential aspects of the art. Courses may cover a range of techniques including sparring, cardio training, and ground work. With limited class sizes of 8 to 14 students, each session maintains an element of customized self-defense training. Programs are structured to elevate pugilists to the next level of both fighting skill and fitness. Yoga classes, currently scheduled only at the Santa Monica location, complement training by employing high-powered Vinyasa flow sequences that are tailored to meet the flexibility needs of Krav Maga combatants.
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