Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with this Groupon.
Boxing, kickboxing, and cross-training classes pack the schedule MondayFriday.
Lean Mean Fitnesss weekday fitness classes whip physiques into shape with diverse workouts ranging from martial arts to kickboxing. The curriculum of family-friendly MMA classes is stocked with moves from assorted martial-arts styles, which help fighters 5 and older protect themselves from nap cancellers. Kickboxing and boxing classes are broken down into cardio workouts, technique tips, and high-octane bag work, whereas cross-training sessions focus on weightlifting, and conditioning courses work the full body. Open seven days a week, Lean Mean Fitness embraces exercisers until 11 p.m. MondayThursday.
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