Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with today's Groupon: for $59, you get three one-hour personal-training sessions at Life Fitness Academy in Edgehill (a $225 value).
Ranked among the top five personal trainers in Nashville by BizVotes, Life Fitness Academy's Terry Barga serves his clients as a motivating catalyst bent on firing up muscles and soul. Schedule your first 60-minute sweat session and head to Barga's training studio, where he'll take a well-rounded approach toward flattening flab and chiseling your chassis. Your three sessions include personal training, holistic training, stress reduction, and nutritional analysis.
Prior to working out, clients undergo a comprehensive fitness analysis that will help formulate a plan of attack to keep muscles from bickering among themselves about the best way to squash calories. Barga will help construct a meal plan that keeps the training on the tracks, and personal trainees will build an outline and learn habits to keep their bodies in check even when they're outside the bounds of Terrys healthful gaze and beset on all sides by cheesecake.
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