The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with today's Groupon: for $99, you get a 14-day personal-training-and-nutrition package at Lifestyles Fitness Personal Training in Tempe (a $386 value).
Lifestyles Fitness Personal Training's intensive two-week Get Your Beach Body weight-loss program firms up softened tushes and jump-starts a healthier lifestyle for the client. An ultrasound body-fat test deduces whether your weight is in a healthy range for your age, gender, and hat size (a $79 value). Then, the center's weight-loss wizards will customize six 30-minute semiprivate training sessions to bolster your body's muscle tone and cardiovascular endurance, chasing away remorseless malaise with healthy doses of motivation (a $233 value). Training sessions are capped at three people in order to supply as much personalized attention as possible, and any necessary equipment is included.
At home, record exercise insights in your fitness and nutrition journal (a $25 value) before chowing down on comestibles set out in the beach-body fat-flush nutritional plan (a $49 value). There is no food included in the plan, it is a dietary outline designed to accelerate fat metabolism through nutritional guidelines and suggestions, unearthing newly buffed muscles as flab flees the body in a hastily assembled fleet of rowboats. At the end of the two weeks, newly svelte silhouettes can enjoy being mistaken for lampost shadows and other slim solids.
Though Lifestyles Fitness Personal Training sometimes offers free introductory training sessions to new clients online, this Groupon includes six sessions and still offers the best deal available.
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