Connecting the mind and body requires years of dedicated yoga practice or duct tape blessed by the Dalai Lama. Keep it together with this Groupon.
The seven-day schedule features an eclectic mix of yoga, Pilates, and dance classes taught in the a.m. and p.m. by certified and experienced instructors.
Community spirit and a love for all things creative and spiritual are what motivate Loom Yoga Center's team of mind-body practitioners. In the studio's practice room, where flickering candles fill the space with a calming glow, these instructors center wandering third eyes through hatha and Vinyasa posture sequences, guided meditation, and Pilates mat work, providing plentiful individual attention along the way. Massage and craniosacral therapy are also offered onsite. A recent addition to the studio, salsa-dancing instructor Ashley Kervabon teaches students the basic steps and style techniques of the exuberant dance every Monday, though no partner is required to participate.
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