Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Membership grants access to the fitness floor stocked with copious free weights and Cybex cardio equipment including treadmills, ellipticals, and stairmasters. The facility also houses 14 singles and two doubles squash courts, along with separate studios for group sessions of spinning, yoga, and mat and reformer Pilates.
After navigating through the plethora of weightlifting and cardio equipment, guests at 40,000-square-foot Meadow Mill Athletic Club stand before a glass wall protecting them from the ricocheting squash balls speeding back and forth on 16 courts. Meadow Mills team of squash instructors leads personal sessions and group clinics on the indoor racket sport for youths and adults, and more seasoned players compete in tournaments often held at the facility.
Just beyond the workout floor and racket courts lie separate fitness studios, in which guests tone their bodies in yoga, Pilates, and 17 spin classes per week, led by certified trainers, who also tailor fitness programs to meet clients' needs in one-on-one sessions. Youth and toddler programs introduce kids as young as 18 months old to fitness with playful movements in Mini Movers, basic skills in Ballet, and fitness-focused games in Toddlercise, such as Pin the Javelin on the Donkey. Furthering demonstrating a dedication to health and wellness, an onsite therapist treats overworked muscles with acupuncture, stretch, and massage treatments.
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