People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon: for $30, you get a five-class pack at Metrowest Yoga (up to a $70 value). This Groupon is valid at the Worcester and Westborough locations.
Metrowest Yoga's fleet of flexible instructors help students melt stress and strengthen sinews with an extensive schedule of inventive, restorative, and hot yoga classes. In the Worcester studio, aspiring yogis unfurl mats ($2 for a rental) onto rich hardwood flooring amid calming pastel tones. The brainchild of Shawn Shaw, Metrowest Yoga's owner, MYoga Hot Hatha guides pupils through sustained postures to build endurance and challenge more fidgety scarecrows. Taut sinews loosen as students hold asana poses for up to one minute in temperatures as high as 95 degrees. During more varied MYoga Flow Yoga sessions, elements of Vinyasa, Bikram, and Ashtanga styles build up cores as participants vigorously sweat out toxins. To accommodate students with limited mobility due to injury, arthritis, or too-snug suits of armor, Gentle/Restorative patiently stretches limbs, easing chronic aches and fostering flexibility in relaxing, warm temperatures. Yogis can cultivate consciousness in Open Meditation as intensive breathing and seated postures banish anxiety more effectively than building a barricade out of stress balls.
Although Metrowest Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.
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