Muscle weighs more than fat, making retired bodybuilders nature's best paperweights. Get buff and avoid scattered utility bills with today's Groupon: for $99, you get four one-on-one personal-training sessions and a body-fat analysis from Michelle Lanoue Fitness (a $300 value). Sessions take place at Winter Park Health & Fitness in Winter Park.
Certified personal trainer and hard-charging athletic champion Michelle Lanoue centers her gut-whittling gaze on individual fitness-seekers during four one-on-one training sessions. During each one-hour session, Michelle helps health hunters lasso their personal fitness goals through high-energy cardio workouts. A body-fat analysis brings body composition under scrutiny, helping exercisers set realistic weight-loss and muscle-building aims and calculate their level of buoyancy.
A bodybuilder since age 18, Michelle continues to push herself in figure competitions, marathons, obstacle courses, and kickboxing. Certifications in personal training, kickboxing, and CPR allow her to strengthen students, teach them to fight, then beat them up and simultaneously revive them.
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