Muscle weighs more than fat, making retired bodybuilders nature's best paperweights. Get buff and avoid scattered utility bills with today's Groupon to Michelle Lanoue Fitness (a $300 value). Sessions take place at Winter Park Health & Fitness in Winter Park. Choose between the following options:
Certified personal trainer and hard-charging athletic champion Michelle Lanoue centers her gut-whittling gaze on groups of fitness-seekers, helping them to lasso their personal-fitness goals through total-body workouts that amp individual energy reserves without forcing trainees to subsist solely on a diet of Energizer bunnies. During each boot-camp class, Michelle slings an intense cardio routine designed to oust fat and make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. Boot camp convenes Monday and Wednesday at 6 a.m., Wednesday and Friday at 6 p.m., and Saturday at 8 a.m.
A bodybuilder since age 18, Michelle continues to push herself in figure competitions, marathons, obstacle courses, and kickboxing. Certifications in personal training, kickboxing, and CPR allow her to strengthen students, teach them to fight, then beat them up and simultaneously revive them.
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