It takes about 15 muscles to smile, 50 to frown, and 148 to save a curbside couch from life in a landfill. Soothe sympathetic sinews with today's Groupon: for $55, you get one 90-minute Rolfing session from Mike Williams, Certified Rolfer (a $110 value).
Mike Williamss experienced, certified hands tune up bodies with gentle Rolfing structural-integration therapy, a system of manual adjustments designed to improve the alignment and the function of the body. Initial sessions begin with a consultation in which clients discuss their health history, ask questions, and establish treatment goals, such as reaching self-esteem hidden on high shelves. Mike evaluates bodies as clients stand, walk, and perform knee bends and arm circles. Then, Rolf recipients recline or sit as Mikes hands-on techniques open and balance the outermost layers of tissueconsidered the bodys sleeve because of their tendency to form cuff links. Mike imparts proper movement techniques to help clients to unlearn damaging postures and movement habits and learn how to safely perform backbends to retrieve lost change. Over multiple sessions, posture will improve as stiffness and pain retreat from backs, feet, and joints. Male clients wear underwear during the session, and female clients wear a bra and underwear so that Mike can fully appraise physical structures while preserving the patient's modesty. Read a full list of new client information here.
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