Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with todays Groupon.
$29 for 5 drop-in fitness classes (a $75 value)
$49 for 10 drop-in fitness classes (a $140 value)
$79 for 20 drop-in fitness classes (a $260 value)
Mind Body Barre Fitness & Healing Studio, located within a nursery full of verdant plants and spiritually attuned ladybugs, seeks to create a community with bolstered self-awareness and improved physical health with personalized healing sessions and fitness classes for all ages and skill levels. Led by a staff of instructors that includes former and current NFL cheerleaders, the studio's classes combine invigorating dance-inspired choreography, traditional cardio work, and mindful stretches into workouts that engage the mind and the body better than full-contact spelling bees. All classes end with lavender-oil aromatherapy, cool-down stretches, and reiki touch therapy from instructors, and include a maximum of 13 students in order to ensure personalized instruction. Healing sessions target physical and mental tension with massage therapy as well as intuitive career counseling and tarot readings.
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