Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Flee from routine with todays Groupon to Momentum Female Fitness in Mechanicsburg. Choose from the following options:
Momentum Female Fitness all-female staff of trainers lead almost 100 classes each week for groups at every skill level, from Les Mills workouts to yoga and Zumba sessions. During RPM classes, students build endurance and keep cardio systems gainfully employed, while Step Basics sessions prepare newly initiated feet for Step N Tones intense fat-trimming regimens. Four studios house classes, providing a cycling space for stationary riders, numerous workouts for beginners and seasoned exercisers, and a low-impact Silver Swing session for students allergic to gold. Students can take their pick of 28 types of classes that pack the schedule seven days a week and help keep bodies in tip-top shape and boost confidence more effectively than a Little League trophy awarded for remembering to feed the parking meter.
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