When the Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Reach here, there, and everywhere with this Groupon.
Yoga classes invite students of all experience levels to access positive emotions through reflective poses, including the limbering sequences of Stretch & Flow and the stances of Power Vinyasa sessions.
Though Mudita Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.
Striving to embody the Sanskrit concept of Muditathe altruistic joy that comes from seeing happiness in othersCarrie Coppola leads classes that aim to bring bodies and minds in line with the ideals of compassion, sharing, and personal introspection. She welcomes students from all backgrounds to embark on a trek through self-discoverywhether they are progressing through Power Vinyasa 2 poses or writing their memoirs by spelling out each letter with their arms and legs.
When not leading sessions, Carrie hands off the art's therapeutic benefits with her Healing Hearts Teacher Training, a course that readies yoga instructors to tutor those suffering from anxiety, PTSD, and other ailments. Carrie's students emulate her desire to give back through her Yogis Being Joy! program, volunteering at local organizations to aid the homeless and volunteer at area schools.
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