Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon: for $29, you get a boot camp package at Muvement in Manchester or Glastonbury (up to a $224 value). The package includes the following:
A trio of seasoned trainers help oust unwanted fat and chisel muscle during Muvement's weekly boot camps. Designed to mesh with the body's natural range of motion, Muvement's functional fitness curriculum plows through the plateaus of traditional exercise with an ever-changing routine. Trainers incorporate such bulk-building equipment as kettlebells, medicine balls, suspension trainers, and Acme-brand anvils in a circuit that challenges all ages and levels of fitness-floor prowess. Each intense session is believed to stoke the metabolic bonfire for up to 48 hours, planting lean-muscle seeds in cleared body fields. With classes capped at 15 clients, trainers can help participants tweak individual technique and form a perfectly sized Gaelic-football team.
In addition to the boot camp sessions, a 90-minute nutritional seminar helps clients determine the underlying health issues that may be stalling out their health and weight loss engines. Attend the seminar to learn about Muvement's Functional Diagnostic Nutrition system, which evaluates each client's hormonal, digestive, and immune balances, as well as their potential need for detoxification. By seeking out and correcting these imbalances via lifestyle changes and installing human-sized justice scales in the bathroom, clients can potentially realize dramatic improvements in their health.
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