Although feeling the burn during a workout is generally a good sign, feeling the burn while sitting on the sofa is generally a sign your sofa is in the fireplace. Engage in controlled, constructive body burning with this Groupon.
The attentive trainers at Next Generation Fitness 24/7 fortify muscles and willpower during motivating boot camps for adults and children. Each camp session, which starts off with a prayer, incorporates strength-building bodyweight exercises and endurance-boosting cardiovascular drills, which may include cycling and running from fast-food mascots. Meanwhile, kickboxing classes elevate heart rates as students send high-energy punches and kicks through the air. Adults can attend one class each day, MondayThursday at 5 a.m. or 6 p.m., and kickboxing classes occur every Saturday at 10 a.m.
Next Generation Fitness 24/7's storefront gym unfurls into an expansive studio where a buzzing hive of massage therapists, personal trainers, and kickboxing coaches motivates guests at all hours of every day. The gym's signature P90X and boot-camp classes run students through a gambit of cardio, strength training, and muscle confusiona technique for working out every muscle group and maximizing regimens. To kick-start individual workouts, coaches teach students to make the most of the amenities, which include strength- and resistance-training machines and cardio equipment such as cycles and treadmills. Carpeted side-rooms house massage therapists whose hands roam backscapes to root out soreness and muscles tension, relaxing patrons after intense workouts full of hoisting free weights or letting the treadmill take a turn running on your back.
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