Although feeling the burn during a workout is generally a good sign, feeling the burn while sitting on the sofa means your sofa is in the fireplace. Engage in controlled, constructive body burning with today's Groupon to Next Generation Fitness 24/7 in Madison. Choose from the following options:
Next Generation Fitness 24/7 molds mental and muscular mettle by fusing 24-hour gym accessibility with personal-training studio attentiveness. With a one-month membership, key cards grant exercisers the freedom to spend as many of a month's 43,200 minutes jaunting through Next Generation's spacious fitness center, jogging atop its treadmills, lifting its free weights, or admiring one's chiseled physique in its floor-to-ceiling windows. One boot camp class and one session with a personal trainer are also included in the one-month membership.
Personal trainers first consult with clients individually to formulate a diet and exercise strategy, from which sensei and pupil will collaborate over three sessions. The boot camp guides students through core-fitness fundamentals, with an emphasis on strength and cardiovascular exercises that implement body-weight resistance and agility drills, which may include running from fast-food mascots. Boot campers can attend one class each day they are held, MondayThursday at 5 a.m. or 6 p.m.
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