Getting in shape, much like speed-reading Russian literature, requires concentration and the strength to forge ahead through painful, protracted inner monologues. Forge ahead toward fitness with todays Groupon: for $60, you get one month of unlimited fusion fitness classes or eight outdoor boot-camp classes at Niki G's Fitness (a $140 value). Fusion fitness classes are held at the Lenox Village and Cool Springs indoor locations, and outdoor boot-camp classes are held at the West Nashville, Brentwood, and Spring Hill locations.
Niki G's Fitness keeps its female patrons cheerfully chipping away at fat deposits with energetic indoor sessions and outdoor exercises. During fitness boot-camp classes, participants enjoy challenges such as sprinting, yoga, jumping, and weight training while raining refreshing sweat showers onto the thirsty grass. The certified instructors provide group motivation and support to help participants maintain a positive attitude as they jump, lunge, run, and pushup their way to improved shapes over the course of an hour. Exercisers who prefer to hide inside can sign up for fusion fitness, which cuts calories with a groovy blend of ballet barre, yoga, and Pilates backed up by peaceful tunes, improving strength, flexibility, and mobility. Niki G's welcomes all fitness levels, and the packed schedule has classes to accommodate even the busiest day planner.
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