The best workouts, like the worst Broadway musicals, are full of confusing choreography and often performed in a gym. Set the stage for a successful workout with todays Groupon to No Excuses CrossFit. Choose from the following options:
Founded by celebrity wrestler and quadruple amputee Kyle Maynard, No Excuses CrossFit inspires clients to achieve their loftiest goals both in the gym and beyond. A coaching squad that includes elite athletes and firefighters leads each workout, helping students develop physical prowess, mental toughness, and realistic siren imitations. Designed for beginners, 50-minute CrossFit Basics classes challenge the entire body with cardio intervals and strength-training exercises designed to build speed and stamina. Calories melt and muscles ripple as students practice Olympic lifts and gymnastics-inspired pull-ups in a supportive, team-like environment, which includes personalized attention from the coaches, who emphasize proper form to prevent injuries. To foster a complete transformation, No Excuses' trainers also share fitness videos, nutrition pointers, and tips on building a human-size cocoon. Consult the class schedule for dates and times.
In addition to motivating his CrossFit students, Maynard has shared his stirring personal story on Good Morning America, 20/20, and The Oprah Winfrey Show. An ESPY Award winner in 2004, Maynard went on to pen an autobiography, No Excuses, that shot to the top of the New York Times bestseller list in 2005.
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