Yoga is one of the world's oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today's Groupon: for $55, you get a 10-class punch card to NW Community Yoga (a $120 value). All classes must be attended within two months of each other.
Passionate instructors guide students through an assortment of rejuvenating weekly classes to relax minds, open joints, and tone muscles. The studio's schedule of weekly class offerings includes sessions accessible to students of all abilities. Flow classes integrate the fluid, breath-based posture transitions of Vinyasa yoga into basic Hatha pose sequences, creating a challenging, medium-intensity routine in which instructors offer less direct instruction and more knock-knock jokes. Yin yoga fosters a more introspective environment that encourages students to hold passive postures, unifying body and mind behind a single cause while relieving tense connective tissues and joints. Individualized attention during Pilates mat classes keep sessions fun as well as beneficial as students target core muscles with strengthening and stretching exercises incorporating such props as foam rollers, balls, and bubble wrap.
Although NW Community Yoga offers two months of unlimited classes to new students for $115 on its site, today's Groupon is available to all customers.
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