Unlike muscle cars, muscle bodies don't need to emit black fumes or dress in flames to get noticed on the street. Grab attention with today's Groupon: for $99, you get four weeks of fitness boot camp at NYC Adventure Boot Camp for Women (a $309 value). Classes take place on either the upper east side or west side of Central Park. This deal is good for a three-day-per-week program.
Owner and certified instructor Stacy Papakostas resculpts bodies by leading rigorous workouts that increase stamina and tone the backside, thighs, and stomach. The outdoor fitness program takes sweat seekers through core conditioning, short-distance running, circuit training, and other pulse-boosting regimens that increase in intensity each day. Students will burn calories and frolic through the ashes three days a week at 5:30 a.m., 9:15 a.m., or 6:15 p.m. After registration, a pre-camp evaluation takes stock of weight and body-fat percentages. The camp hides the results of this exam beneath an uncles toupee until they can be released for comparison against postcamp findings.
The boot camp claims that its workouts can force midsections to drop 1 to 3 inches and convince 5 to 12 pounds to pack up and leave. In addition, free nutrition tips school students in proper eating. The camp asks fitness fiends to bring an exercise mat and small hand weights (38 lbs.) to class. Campers also need running shoes to keep feet safe and a water bottle to replenish the liquid lost while working and watering brown patches of grass.
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